Coaching for Health, Happiness, & Fulfillment
What is coaching?
Coaching is a partnership designed to help you figure out what health, happiness, and fulfillment really mean to you. We do that by combining your hopes and dreams with practical steps and accountability.
Meet your partner in change.
I’d love to learn more about you and what you really want for your life. But before we do that here’s your chance to learn a little bit about me.
“Liz is a genuine and clear advocate for personal accountability and her coaching is replete with action plan ideas and habit-forming tools. Working with Liz helps seal the gap between thought and driven-action on a consistent basis.”
- A.C.
“Working with Liz is like getting glasses for the first time, it brings clarity to why I do the things I do.”
- M.T.
“Liz listens well, a rare skill these days, and she responds with such wisdom and insight. With her guidance, I set goals at each session, each goal being more clear than the previous. It was so empowering. My health is an asset to the life I want to live. I am grateful to Liz for helping me figure that out for myself.”
- S.L.
Alongside you.
My job is twofold: help you figure out what health, happiness, and fulfillment really mean to you, and then help you figure out what practical steps are going to make those dreams a reality. We custom build your solutions based on your strengths, values, and capacity. Together we can find the plan that’s right for you.